Stretching and Flexibility: The Benefits and How to Get Started.

The problem: A personal trainer needed a resource to explain the importance of stretching and flexibility to her new clients and wanted the resource to be accessible on all devices and easy to understand.

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The solution: Using the ADDIE model and Articulate Storyline, I worked with the personal trainer as a SME, and designed this eLearning training module. The training includes knowledge checks and interactive elements to keep the user engaged while teaching the benefits of stretching, including tips for how to improve physical wellness and mobility by starting a regular stretching routine. The training is accessible on desktop, phone, and tablet devices.

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My role: Instructional designer